Author Archives: Cornell Washington


Benefits of breast cancer awareness

Breast cancer awareness has increased in the past few years, and this is a good thing. Women are now talking about the issue freely without fear. The more women talk about the issue, the easier it becomes to deal with the problem. Awareness and spreading the news through walks like avon walk for breast cancer houston is the first step towards managing the diseases. You will be surprised at how ignorance contributes to the advancement of breast cancer. In promoting breast cancer awareness, many organizations are coming up and sponsoring events that are meant to spread the news. You can always find one in your local area and increase awareness.

Advantages of creating awareness

Encourage early diagnosis

Early diagnosis is the best way to fight every type of cancer including breast cancer. By creating awareness, you encourage many people to go for screening and testing. Doing regular testing and screening is one of the ways to catch breast cancer as early as possible. Early diagnosis means that we have a higher chance of preventing the disease and also higher chances of survival. During breast cancer awareness, there is usually a lot of activities and screening is one of the services that are offered.


Offer support and prevent stigma

Awareness is not just about spreading the news to people who do not know about breast cancer. It is also about offering support to the survivors and also people already fighting the disease. At this time, we take an opportunity to appreciate and motivate the survivors. Through offering education and spreading information, it is also a good way to prevent the stigma that people are living with breast cancer.

Offer education

You will be surprised at how people are still ignorant about breast cancer. Many people still have myths and misconception about the disease. During the process of awareness, experts take time and clear the myths and misconceptions that have been passed. At this time, the public is given the facts about the disease, and this leads to a better understanding of the disease.


Raise finances

Awareness is about fighting breast cancer, and financial support is one of the ways of fighting breast cancer. During the awareness month, cooperates and well-wishers from all over the world come together and offer their financial support. Finances are very important because they help with the research towards eliminating the diseases and they also help people fighting the diseases.


The Health Benefits Of Listening To Country Music

Music has been scientifically proven to affect the human mind in great ways. It moves you to react in certain ways without even realizing it. It can energize you or mellow you. It can give you feel good vibes or downright depress you. This is all dependent on the music genre that you decide to feed yourself off. Music is not just music, but a loaded gun with a silver bullet to your mind.

Advantages of listening to country music

Feel good emotions

Country music is a blend of stringed asdasdsadasdainstruments. You have banjos brought together with acoustic guitars, harmonicas, some fiddles, and given a punch by some electric guitars. With all these stringed instruments, you have a mellow tune that comes from the band. The music is usually upbeat, getting you to bob your head without even noticing. This works for you to make your heart glad and light. You end up being happy when listening to country music even though you cannot quite explain why. The upbeat tunes are to blame for this goodness.

Good cardiovascular health

While it may look far fetched, research has proven that the body benefits from a good flow of oxygen through the increased flow of blood flow. The Maryland School of Medicine discovered this in research done to ascertain the health benefits of listening to music. Subjects who listened to joyful music had an increased blood flow because the inner lining of their blood vessels expanded. This expansion is what allowed for increased blood flow. An increased blood flow means that your body receives a good supply of oxygen. An adequate supply of oxygen equates to healthy cells that can reproduce at a healthy rate.

Good oxygen supply also means that the organs function in an optimal manner. They get their nutrients at the right time and in the right quantity. Surprisingly enough, a good blood flow will also get your skin radiant and healthy. This means that you will enjoy supple and healthy skin. These health benefits can be attributed to the kind of music that people listen to. Country music gives this health benefits when you listen to it.


Enhanced creativity

Another one of the health benefits of music is that the free flow of blood boosts brain activity. You can reason more accurately and get ideas in this time. Your problem-solving abilities are also enhanced, helping you to able to deal with stressful situations better. When your brain gets the right amount of oxygenated blood, it helps you to think soberly, thus being able to work more efficiently. These health benefits of listening to country music should get you to choose the music you listen to more wisely.